Thanks New England Metal Fest for a great show last night. It was amazing to take the stage on the East Coast one more time for you guys and girls. Photo credit @ourladyofradium #bleedingthrough #riseabovefitness @riseabovefitness

Thanks New England Metal Fest for a great show last night. It was amazing to take the stage on the East Coast one more time for you guys and girls. Photo credit @ourladyofradium #bleedingthrough #riseabovefitness @riseabovefitness

Another core movement that I’m into these days. Plate floor press to over head sit up. You can also do these with dumbbells or a barbell. Give it a try I you are looking to change up your core movements. #riseabovefitess #onlinecoaching #fitness #fit #raf @riseabovefitness @riseabovefitness @riseabovefitness  (at Rise Above Fitness)

Another core movement that I’m into these days. Plate floor press to over head sit up. You can also do these with dumbbells or a barbell. Give it a try I you are looking to change up your core movements. #riseabovefitess #onlinecoaching #fitness #fit #raf @riseabovefitness @riseabovefitness @riseabovefitness (at Rise Above Fitness)

Ladies and gentlemen my LEAN AND MEAN 3 is now available. Summer is about here. Time to get on a full body lean muscle building program. Get muscle without the bulk. www.Brandanschieppati.com search ebooks. Plenty of programs for all fitness levels and needs. #riseabovefitness #onlinecoaching #raf #fitness #instagood #gym #training #muscle @riseabovefitness

Ladies and gentlemen my LEAN AND MEAN 3 is now available. Summer is about here. Time to get on a full body lean muscle building program. Get muscle without the bulk. www.Brandanschieppati.com search ebooks. Plenty of programs for all fitness levels and needs. #riseabovefitness #onlinecoaching #raf #fitness #instagood #gym #training #muscle @riseabovefitness

Thanks @frankidoll for showing me some of the basics DJing at the fit united Bootcamp this past weekes. Had way to much fun! #riseabovefitness @riseabovefitness @ironfistathletic  (at Rise Above Fitness)

Thanks @frankidoll for showing me some of the basics DJing at the fit united Bootcamp this past weekes. Had way to much fun! #riseabovefitness @riseabovefitness @ironfistathletic (at Rise Above Fitness)

I’m in an arms race with @wijayr and @noel_cerda and you bet your balls I will win! #riseabovefitness @riseabovefitness @riseabovefitness @riseabovefitness  (at Rise Above Fitness)

I’m in an arms race with @wijayr and @noel_cerda and you bet your balls I will win! #riseabovefitness @riseabovefitness @riseabovefitness @riseabovefitness (at Rise Above Fitness)

One of the best moments of my life was meeting one of my childhood Heros THE ULTIMATE WARRIOR! It was an honor having him at #riseabovefitness filming his Warrior Show pilot. Hearing his life stories first hand has played a huge roll in following my dreams and doing things my way without compromise. I will always remember his inspiration. R.I.P buddy!  (at Rise Above Fitness)

One of the best moments of my life was meeting one of my childhood Heros THE ULTIMATE WARRIOR! It was an honor having him at #riseabovefitness filming his Warrior Show pilot. Hearing his life stories first hand has played a huge roll in following my dreams and doing things my way without compromise. I will always remember his inspiration. R.I.P buddy! (at Rise Above Fitness)

HELLO AUSTRALIA!! Tickets for all the upcoming #riseabovefitness Fit United Bootcamp tour dates are now on sale at www.taperjeanmusic.com please go today and get your tickets because space is limited! #raf #fitunited #bootcamp #australia

HELLO AUSTRALIA!! Tickets for all the upcoming #riseabovefitness Fit United Bootcamp tour dates are now on sale at www.taperjeanmusic.com please go today and get your tickets because space is limited! #raf #fitunited #bootcamp #australia

I am very proud to announce that #riseabovefitness will be doing the very first AUSTRALIAN BOOTCAMP TOUR. Never In a million years I would think this was possible. Due to my company and myself have received such overwhelming support in the land down under it is time to bring the ruckus. I will be helped by fellow #raf trainer Emily Mraule @glutezz as well. There will be exclusive Rise Above Fitness Apparel sold at these events as well as raffle tickets to all those attend for a chance to win apparel, programs etc. Spaces are limited at some of the events so please go to www.taperjeanmusic.com for all information and to purchase your tickets. PLEASE HELP US SPREAD THE WORD AND REPOST. #australia #bootcamps #fitness #fit #instagood #gym #crossfit #strengthandconditioning. #training #apparel #inspiration #motivation

I am very proud to announce that #riseabovefitness will be doing the very first AUSTRALIAN BOOTCAMP TOUR. Never In a million years I would think this was possible. Due to my company and myself have received such overwhelming support in the land down under it is time to bring the ruckus. I will be helped by fellow #raf trainer Emily Mraule @glutezz as well. There will be exclusive Rise Above Fitness Apparel sold at these events as well as raffle tickets to all those attend for a chance to win apparel, programs etc. Spaces are limited at some of the events so please go to www.taperjeanmusic.com for all information and to purchase your tickets. PLEASE HELP US SPREAD THE WORD AND REPOST. #australia #bootcamps #fitness #fit #instagood #gym #crossfit #strengthandconditioning. #training #apparel #inspiration #motivation

Stop procrastinating an get on a program and change your life. Check out my website www.Brandanschieppati.com and find the program that’s right for you. There are ones suitable for all fitness levels. Here are some pics of people who made a change in just a very short period of time. @alexnowland @mateperow @manbearchris It would be an honor to help everyone get on track. Thank you. #riseabovefitness #raf #onlinecoaching #fitness @riseabovefitness

Stop procrastinating an get on a program and change your life. Check out my website www.Brandanschieppati.com and find the program that’s right for you. There are ones suitable for all fitness levels. Here are some pics of people who made a change in just a very short period of time. @alexnowland @mateperow @manbearchris It would be an honor to help everyone get on track. Thank you. #riseabovefitness #raf #onlinecoaching #fitness @riseabovefitness

Great to have some OG psycho Saturday dudes back this weekend for a workout. @marcxpepe @insta_schminsta @wijayr #raf #riseabovefitness #fitness #instagood #gym #orangecounty @riseabovefitness

Great to have some OG psycho Saturday dudes back this weekend for a workout. @marcxpepe @insta_schminsta @wijayr #raf #riseabovefitness #fitness #instagood #gym #orangecounty @riseabovefitness