This is the real Brandan Schieppati. Owner/trainer at Rise Above Fitness in Huntington Beach, CA. Lead singer for Bleeding Through.
I've enjoyed a life long obsession with Music and Fitness and this was created to share my views and philosophies with you.
*Please keep all training questions on my RAF Formspring!
*Appointments/Programs: info@riseabovefitnessoc.com
Thanks to @progressive_calisthenics for stopping by #riseabovefitness to show me some killer @crosscore workouts. It’s an awesome product. Works the hell out of your core using suspension and body weight. #raf #igfit #instagood #inspiration #instagramfitness #power #crosscore #strength #core #fit #fitness #exercise #endurance #gym #me (Taken with Instagram)
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