A friendly reminder to our friends in NorCal. We are doing two bootcamps this Saturday. One at 11am in SF and 3pm in Sacramento. Only $20 buck so come sweat with Krissy @kmaecags and I. It will be worth the drive. #raf #riseabovefitness #igfit #instagood #power #bootcamp #bamfit #inspiration #motivation #me #gym #fit #fitblr #fitspo #fitness #groupworkout @irnfstathletic

Bootcamp for boobies! Proceeds go to Susan g Komen. Another #riseabovefitness benefit to help find a cure. This Saturday at Rise Above Fitness 5445 Oceanus drive suite 100 Huntington beach ca 92649. Starts at 11am and is a minimum donation of $10. Please come an get a great workout in and help a good cause. All fitness levels welcome! #raf #eatclean #exercise #igfit #instagood #inspiration #me #motivation #muscle #bootcamp #benefit #power #strength #fit #fitblr #fitspo #fitness #gym #bamfit

Virgin piña! Pool side for the #interbike convention. Go to @kmaecags and my #riseabovefitness, @irnfstathletic Bootcamp this Saturday in Vegas. 7pm @sunset park. $15 bucks for an hour butt kicking workout. All fitness levels welcome so come out and hang. #instagood #inspiration #instagramfitness #fit #fitblr #fitspo #fitness #exercise #bootcamp #bamfit #straightedge (Taken with Instagram)

Let’s rage Las Vegas!!!! @kmaecags and I are coming out to Vegas this weekend to the Interbike convention to rep our sponsor @irnfstathletic. While we are there we are doing a Bootcamp. 7pm Saturday the 22nd @sunset park. Las Vegas. There will be free giveaways and a lot of sweat going on. So come join us and get your workout in before you go hit the town. $15 dollar entry and all fitness levels are welcome. #raf #riseabovefitness #igfit #instagood #inspiration #instafitness #instagramfitness #fit #figure #fitblr #fitspo #fitness #bamfit #bootcamp #exercise (Taken with Instagram)

After today’s #fitness4cure boot camp. Thanks to everyone who came out to support! @benmoreland @amirahq @thebettyrocker @davedriskell @kmaecags
#riseabovefitness #raf #bamfit #fitness #fit #benefit #fitspo #instagramfitness #gym #me #motivation #instagood #musclepharm #ironfistathletic (Taken with Instagram)

Fun with tires! W/ @thebettyrocker #raf #riseabovefitness #igfit #instagood #inspiration #instagramfitness #instagramfitness #muscle #me #gym #bootcamp #tires #fit #fitness #strength #power #core #bamfit (Taken with Instagram)

Our warm up was most peoples workout. #raf #riseabovefitness #igfit #instafitness #irnfstathletic #instagramfitness #fitness #beachbootcamp #bamfit #bootcamp #exercise #core #fatburner #strength #power #me #musclepharm @kmaecags (Taken with Instagram)

Thanks to all that came to this weekends #riseabovefitness bootcamps in San Francisco. It was very inspiring to see people work that hard. #raf #igfit #instagood #inspiration #instafitness #irnfstathletic #musclepharm #me #instagramfitness #figure #fitblr #fitspo #fitness #fatburner #bamfit #bootcamp #exercise #sanfrancisco #beastmode (Taken with Instagram)

Just a reminder to come join me in San Francisco this weekend with @kmaecags for a Saturday and Sunday Bootcamp at Kelly’s cove. 9am start time so wake the F up and kill it! #raf #riseabovefitness #igfit #instagood #inspiration #instafitness #irnfstathletic #instagramfitness #musclepharm #fitblr #fitspo #fitness #strength #lunges #quads #bamfit #me #gym #exercise (Taken with Instagram)

Hey guys and gals, chicks and dudes. I will be up in San Francisco this weekend with fellow #riseabovefitness trainer Krissy @kmaecags for a couple bootcamps on the beach. The events will be Saturday and Sunday at 9am. The Bootcamp is $20 and can be paid upon arrival. So please come out and join Krissy and myself for some killer workouts and grab some friends and inspire them with a day of fitness. Hope to see you all there. #raf #igfit #instagood #inspiration #instafitness #instagramfitness #fitblr #fitspo #fitness #bamfit #power #bootcamp (Taken with Instagram)