Party time! #exercise #raf #riseabovefitness #teamraf #ifateam #ironfistathlete #power #deadlifts #dedication #instagood #inspiration #instagramfitness #gym #me #training #fitblr #fitness #fitstagram #strength @irnfstathletic @musclepharm

A good exercise for post shoulder conditioning and helping posture and another way to blast your traps and delts. #raf #rafbeliever #riseabovefitness #power #stength #core #conditioning #muscle #me #gym #fitblr #fitness #fitstagram #instagood #inspiration #dedication #training @irnfstathletic

#RiseAboveFitness & @irnfstathletic along with co-host @chasingcomets are doing this amazing bootcamp!
Project Fit America brings in funding, equipment, teacher training and resources schools need to get kids fit. It’s critical that we stress the importance of fitness on the youth due to the increasing rates of childhood obesity. So please come out to RAF, get your ass kicked, and help a great cause! So ease join us. NO EXCUSES!! 😠
RAF address:
5445 Oceanus Dr
Huntington Beach‎ California‎ 92649 #raf #teamraf #power #stength #gym #me #instagood #instagramfitness #fitness #fitblr #fit #bootcamps #exercise #funtional #training #endurance #core

Sweating off Mothers day brunch. Feels like 110 degrees in#riseabovefitness today. #raf #rafbeliever #teamraf #sweat #cardio #gym #instagood #instagramfitness #inspiration #training #sweatsundays #me #fitness #fitblr @irnfstathletic

Zottman curls. One of my favorite bicep lifts. #raf #riseabovefitness #teamraf #power #strength #fitness #fitblr #reinvention #gym #me #endurance #biceps #instafit #instagood #inspiration #instagramfitness #fitstagram #ironfistathlete

Iron Fist Athletic apparel now available at Rise Above Fitness. We are carrying the men’s Water Reactive tee’s and men’s base layer training shirts. So stop by and check it out. Also check out www.ironfistathletic.com @irnfstathletic #raf #riseabovefitness #teamraf #functional #fit #fitblr #fitness #training #gym #instagood #inspiration #instagramfitness #fitstagram

Reping our film crews company shiry. If you have time go check out Www.darkbrothersentertainment.com they work with RAF and do an amazing job. #raf #riseabovefitness #teamraf #gym #functional #fitness #fitblr #instafit #instagood #instagramfitness #me #training

My online coaching website is now LIVE! Visit www.brandanschieppati.com now to check it out. 

Now you can easily download my fitness program for men and women or request a custom work out plan on my website, as well as read up on my latest blog updates. I am very excited about this and the chance to reach out and help people from all over the world. Take a look at- http://www.brandanschieppati.com/

Gnarly circuit of the day at RAF. If you have a sled or prowler then you don need to make adjustments. If you don’t have one then supplement sleds for 40 yard sprints. #raf #riseabovefitness #power #strength #gym #me #fitblr #fit #fitness #fitstagram #teamraf #training #instagramfitness

RAF sponsor Chelsea @fitfreak_chelsea reppin Rise Above Fitness apparel. Congrats to her 3rd place finish in her first NPC Bikini show. #raf #riseabovefitness #riseaboveapparel #teamraf #npc #bikinicomp #fitblr #fitnessgirls #fitness #training #gym #instagramfitness #instagood