This look ok to everyone?
We understand not everyone can make it to RAF so this sat the 25th RAF comes to San Diego. @kmaecags will be throwing a bootcamp with @danithebody and @doubledeenyc. Admission is $15 dollars for advanced purchase and $20 day of. Come train with people who truly care for their clients and getting results.
#Bootcamp location
Mission bay 2688 
E Mission bay drive
(Between North mission bay & De Anza Rd)
San Diego Ca 92109 
#riseabovefitness #irnfstathletic #fit #fitness #igfit #igfitness #fitfam #gym #training #stayhooked #trainharderthanme #flexyourheart #saturday #instafit #instafitness #instagramfit #instagramfitness #kmaecags

Had an epic training day in Copenhagen Denmark today. Thanks to Benny and Nils for taking me to Target Power gym. One of the coolest places I’ve ever trained. Everything else today is a bonus. #riseabovefitness #raf #teamraf #prowler #power #speed #strength #gym #muscle #fitness #fitstagram #me #instagood #instagramfitness #igfit #training @irnfstathletic

FTW! #raf #teamraf #riseabovefitness #riseabovefitnessapparel #power #powerlifting #squats #strength #boxsquat #fit #fitness #me #gym #training #igfit #instagramfitness #instagood #bleedingthrough

I don’t always leg press but when I do I make sure I wear sweat pants and make stupid faces. #raf #riseabovefitness #instagood #instagramfitness #igfit #power #strength #legpress #glutes #gym #exercise #me #training #endurance #fitness #riseabovefitnessapparel #ironfistathlete

Getting fired up for the last Bleeding Through Euro tour this April. You can get Check out the dates at Facebook.com/bleedingthrough. Please come out cause this will be the last time. Also if you live in any of these cities and have access to a gym hit me up. I need gyms to workout in and if you can make that happen I will train you and with you. Men or Women. Email me Brandan@riseabovefitnessoc.com and let set something up. See you all next month. #raf #riseabovefitness #riseabovefitnessapparel #igfit #instagood #ironfistathlete #instagramfitness #power #strength #training #bleedingthrough #europe #metal #me #gym #fitness #fitnessgirls #fitblr #mensfitness

Single KB over head walking lunges are a great way to better your balance and core as well as strengthen your legs. #raf #riseabovefitness #power #strength #gym #me #igfit #instagood #ironfistathlete #instagramfitness #fit #fitblr #mensfitness #fitness #training #lunges #kettlebelltraining @irnfstathletic @ironfistathletic

Here is a good circuit to do over the weekend. Took me about 50 minute with help from my dog Walter Payton Schieppati. Give it a shot. #raf #riseabovefitness #ironfistathlete #power #strength #training #gym #me #fitblr #fit #fitness #fitnessgirls #mensfitness #muscle #igfit #instagramfitness #instagood #functional @irnfstathletic @ironfistathletic

New group training classes are ragging on! Come be part of the RAF family. Prices are more than affordable. Come try a week for free. I personally coach the Tuesday 12 power hour. Come try it. Contact me a riseabovefitnessoc.com. See you soon. #raf #riseabovefitness #riseabovefitnessapparel #igfit #instagramfitness #instagood #power #powerlifting #strength #gym #fit #fitblr #fitness #fitnessgirls #me #mensfitness #gym #training #bootcamps @kmaecags @irnfstathletic

One step closer to finishing my online coaching site. #raf #riseabovefitness #riseabovefitnessapparel #power #powerlifting #strength #gym #me #fit #fitblr #fitness #mensfitness #training #igfit #instagood #instagramfitness

#raf #riseaboveapparel #riseabovefitness #riseabovefitnessapparel #power #core #strength #gym #me #exercise #training #mensfitness #igfit #instagood #ironfistathlete #fitness